{"title":"Muscle Growth \u0026 Recovery","description":null,"products":[{"product_id":"creatine-monohydrate-300g","title":"Creatine Monohydrate Unflavoured","description":"\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003ePure micronized Creatine Monohydrate. One ingredient, no fillers, no flavour. 60 servings of 5 grams per 300-gram pouch — meeting the 3-gram-per-day EFSA threshold for the approved physical-performance claim.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e5,000 mg micronized creatine monohydrate per serving\u003c\/li\u003e\n  \u003cli\u003e60 servings per 300 g pouch\u003c\/li\u003e\n  \u003cli\u003eSingle ingredient — no fillers, no flavour\u003c\/li\u003e\n  \u003cli\u003eMeets EFSA 3 g\/day threshold for physical-performance claim\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 1 serving (5 g) with water or your favourite beverage and consume once daily. For best results, take before or after exercise.\u003c\/p\u003e\n\n\u003ch3\u003eActive ingredients per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCreatine Monohydrate (micronized) — 5,000 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAuthorised health claims\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\"Creatine increases physical performance in successive bursts of short-term, high intensity exercise\" — Creatine\u003c\/li\u003e\n  \u003cli\u003e\"Daily intake of 3 g of creatine enhances the effect of resistance training on muscle strength in adults over the age of 55\" — Creatine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMade in the UK\u003c\/h3\u003e\n\u003cp\u003eManufactured in the UK by Rawcreation Ltd, Boundary Road, NR31 0FB. Distributed by PillsandPowders.\u003c\/p\u003e","brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":57862955368773,"sku":"PAP-CM-300G","price":9.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/creatine-monohydrate-300g-3d.png?v=1780411944"},{"product_id":"ibcaa-2-1-1","title":"iBCAA 2:1:1 Unflavored","description":"\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eInstantized vegan BCAAs in the well-known 2:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine. Three essential amino acids that the body cannot produce on its own — included here as a clean, unflavored powder that mixes easily into water or any beverage.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e5,000 mg BCAAs per serving (2:1:1 ratio)\u003c\/li\u003e\n  \u003cli\u003eL-Leucine 2,250 mg \/ L-Isoleucine 1,125 mg \/ L-Valine 1,125 mg\u003c\/li\u003e\n  \u003cli\u003eInstantized for clean solubility\u003c\/li\u003e\n  \u003cli\u003eVegan-sourced, unflavored, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 1–2 servings (5–10 g) daily, mixed with water or your preferred beverage. For optimal results, consume before, during, or after exercise.\u003c\/p\u003e\n\n\u003ch3\u003eActive ingredients per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eL-Leucine — 2,250 mg\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine — 1,125 mg\u003c\/li\u003e\n  \u003cli\u003eL-Valine — 1,125 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMade in the UK\u003c\/h3\u003e\n\u003cp\u003eManufactured in the UK by Rawcreation Ltd, Boundary Road, NR31 0FB. Distributed by PillsandPowders.\u003c\/p\u003e","brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":57862958973253,"sku":"PAP-BCAAU-300G","price":11.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/ibcaa-2-1-1-3d.png?v=1780411949"},{"product_id":"brown-rice-protein-chocolate","title":"Brown Rice Protein Chocolate Flavour","description":"\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eFermented organic brown rice protein blended with sunflower protein, cacao, and lucuma. 14 g of plant protein per 20 g serving, naturally sweetened with stevia. As part of a varied, balanced diet, protein contributes to a growth in and maintenance of muscle mass and to the maintenance of normal bones.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e14 g protein per 20 g serving\u003c\/li\u003e\n  \u003cli\u003eFermented organic brown rice protein + sunflower protein\u003c\/li\u003e\n  \u003cli\u003eNaturally sweetened with stevia, no added sugar\u003c\/li\u003e\n  \u003cli\u003eVegan, gluten-free, organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd 20 g (1 scoop) to 250 ml water, smoothie or vegan milk. Shake or blend into a creamy shake.\u003c\/p\u003e\n\n\u003ch3\u003eActive ingredients per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePlant protein blend (rice + sunflower) — 14 g — 28% NRV\u003c\/li\u003e\n  \u003cli\u003eCacao — ~2.6 g (13% of formula)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAuthorised health claims\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\"High in protein\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to a growth in muscle mass\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to the maintenance of muscle mass\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to the maintenance of normal bones\" — Protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMade in the UK\u003c\/h3\u003e\n\u003cp\u003eManufactured in the UK by Rawcreation Ltd, Boundary Road, NR31 0FB. Distributed by PillsandPowders.\u003c\/p\u003e","brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":57862960578885,"sku":"PAP-BRPC-500G","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/brown-rice-protein-chocolate-3d.png?v=1780411955"},{"product_id":"brown-rice-protein-vanilla","title":"Brown Rice Protein Vanilla Flavour","description":"\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eFermented organic brown rice protein blended with vanilla and lucuma. 15 g of plant protein per 20 g serving, naturally sweetened with stevia. As part of a varied, balanced diet, protein contributes to a growth in and maintenance of muscle mass and to the maintenance of normal bones.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per 20 g serving\u003c\/li\u003e\n  \u003cli\u003eFermented organic brown rice protein\u003c\/li\u003e\n  \u003cli\u003eNaturally vanilla, naturally sweetened with stevia\u003c\/li\u003e\n  \u003cli\u003eVegan, gluten-free, organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd 20 g (1 scoop) to 250 ml water, smoothie or vegan milk. Shake or blend into a creamy shake.\u003c\/p\u003e\n\n\u003ch3\u003eActive ingredients per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePlant protein (rice) — 15 g — 30% NRV\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAuthorised health claims\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\"High in protein\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to a growth in muscle mass\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to the maintenance of muscle mass\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to the maintenance of normal bones\" — Protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMade in the UK\u003c\/h3\u003e\n\u003cp\u003eManufactured in the UK by Rawcreation Ltd, Boundary Road, NR31 0FB. Distributed by PillsandPowders.\u003c\/p\u003e","brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":57862961561925,"sku":"PAP-BRPV-500G","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/brown-rice-protein-vanilla-3d.png?v=1780411960"},{"product_id":"brown-rice-protein-banana","title":"Brown Rice Protein Banana Flavour","description":"\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eFermented organic brown rice protein blended with banana. 16 g of plant protein per 20 g serving, naturally flavoured and sweetened. As part of a varied, balanced diet, protein contributes to a growth in and maintenance of muscle mass and to the maintenance of normal bones.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e16 g protein per 20 g serving (highest of the three flavours)\u003c\/li\u003e\n  \u003cli\u003eFermented organic brown rice protein + banana powder\u003c\/li\u003e\n  \u003cli\u003eNaturally flavoured and sweetened with stevia\u003c\/li\u003e\n  \u003cli\u003eVegan, gluten-free, organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd 20 g (1 scoop) to 250 ml water, smoothie or vegan milk. Shake or blend into a creamy shake.\u003c\/p\u003e\n\n\u003ch3\u003eActive ingredients per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePlant protein (rice) — 16 g — 32% NRV\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAuthorised health claims\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\"High in protein\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to a growth in muscle mass\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to the maintenance of muscle mass\" — Protein\u003c\/li\u003e\n  \u003cli\u003e\"Protein contributes to the maintenance of normal bones\" — Protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMade in the UK\u003c\/h3\u003e\n\u003cp\u003eManufactured in the UK by Rawcreation Ltd, Boundary Road, NR31 0FB. Distributed by PillsandPowders.\u003c\/p\u003e","brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":57862962938181,"sku":"PAP-BRPB-500G","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/brown-rice-protein-banana-3d.png?v=1780411965"},{"product_id":"whey-protein-isolate","title":"Whey Protein Isolate Unflavoured","description":null,"brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":58150939001157,"sku":"PAP-WPU-1000G","price":52.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/whey-protein-isolate-3d.png?v=1780412043"},{"product_id":"brown-rice-protein-unflavoured","title":"Brown Rice Protein Unflavored","description":null,"brand":"PillsandPowders","offers":[{"title":"Default Title","offer_id":58259929760069,"sku":"PAP-BRPU-500G","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/9469\/1653\/files\/brown-rice-protein-unflavoured-3d.png?v=1782300516"}],"url":"https:\/\/pillsandpowders.com\/collections\/goal-muscle-recovery.oembed","provider":"PillsandPowders","version":"1.0","type":"link"}